Deeper Health Testing. Personalized Longevity Care. All in One Club.
Our Longevity Programs are designed to improve how you feel, function, and age. Advanced assessments across up to eight health domains inform our proprietary Longevity Score™, guiding personalized medical care and expert support within our longevity club.
*The complete eight-domain Longevity Score™ is included with Gold and Platinum programs.
Eight Domains.
One Clear Picture.
Your body doesn't age as one. Eight interconnected health domains reveal how different aspects of your health are performing and aging.
Advanced testing and assessments bring these insights together into our proprietary Longevity Score™, identifying strengths and opportunities for improvement.
Our functional medicine clinicians translate your results into a personalized plan to optimize your health and longevity.
More than a number. Your path to better health and a life you love.
Support
- Energy & Vitality
- Hormone Health
- Weight Loss
- Heart Health
- Brain Health
- Strength & Fitness
- Metabolic Health
- Sleep & Recovery
- Body Composition
- Resilience & Healthy Aging
- Gut Health
- Mobility & Endurance
- Mental Well-Being
- Connection & Purpose
01Establish Your Baseline
Advanced medical and fitness assessments evaluate up to eight domains of your health.
02Discover Your Longevity Score™
Understand your results, identify strengths, and uncover opportunities to improve.
03Activate Your Personalized Plan
Work with our medical, fitness, nutrition, and recovery experts to put insights into action.
04Measure Your Progress
Track changes over time and refine your plan with ongoing expert guidance.
Which Longevity Program
Is Right for Me?
Each program is designed to meet you
where you are.
Platinum Foundation
Our highest-impact longevity experience with expanded expert guidance, advanced imaging, weekly personal training, and enhanced recovery support to help you take meaningful action, optimize your health, and make measurable progress over time. This program combines advanced medical diagnostics, fitness assessments, and personalized guidance across all eight health domains, providing a full Longevity Score™ and Biological Age to reveal where you're thriving and where opportunities for improvement exist. With physician-led care, fitness, and recovery working together, Platinum helps identify health priorities, create a personalized plan, and track meaningful progress toward better health and longevity.
- Full Longevity Score™ across 8 health domains
- Biological age
- 300+ clinical longevity markers
- Most comprehensive testing + Prenuvo Full Body MRI
- 12 expert practitioner appointments
- Unlimited fitness + recovery + weekly personal training + 30 recovery credits/month
Gold Foundation
Designed for those who want a comprehensive understanding of their health and how they're aging. Gold combines advanced medical diagnostics, fitness assessments, and personalized guidance across all eight health domains, providing a full Longevity Score™ and Biological Age to reveal where you're thriving and where opportunities for improvement exist. With physician-led care, fitness, and recovery working together, Gold helps identify health priorities, create a personalized plan, and track meaningful progress toward better health and longevity.
- Full Longevity Score™ across 8 health domains
- Biological age
- 300+ clinical longevity markers
- Advanced medical + fitness testing
- 4 medical provider appointments
- Unlimited fitness + recovery + 8 therapy credits/month
Silver Foundation
Designed for those who want advanced medical testing and physician-led longevity care without the need for regular club access. Ideal for those who live farther away or prefer a medical-focused approach, Silver combines comprehensive diagnostics, advanced lab testing, and personalized medical guidance across seven health domains. Your Integrated Medical Longevity Score™ helps identify health priorities, uncover opportunities for improvement, and guide a personalized plan to support long-term health and longevity.
- Integrated Medical Longevity Score™
- Advanced 120+ biomarkers
- Medical review + personalized plan
- 4 medical provider appointments
- Longevity + nutrition coaching
Bronze Foundation
Designed for those who want to build a strong foundation for better health and fitness. Bronze combines unlimited fitness and recovery access with strength assessments, foundational lab testing, and medical guidance, providing a Strength + Fitness Longevity Score™ and personalized recommendations to improve physical performance and overall health.
- Strength + Fitness Longevity Score™
- Blood panel (60+ biomarkers)
- Unlimited fitness floor + recovery area
- DEXA + VO₂ capacity
Bronze and Silver each include part of the Longevity Score™. Gold and Platinum include the complete eight-domain Longevity Score™.
The Science Behind Your
Score. Your Biological Portrait.
Every metric in the program is drawn from peer-reviewed science and validated population data. Together they produce something that has never existed in a single program: a personalized map of how you are aging — and exactly where to act.
Physical Strength + Fitness
VO₂ capacity, grip strength, muscle mass, balance — the strongest predictors of all-cause mortality we have.
Cardiopulmonary exercise testing for VO₂ Capacity, dynamometer grip strength, DEXA body composition, and functional balance and gait assessment.
Cardiovascular Health
Beyond standard panels — arterial wall health, inflammatory burden, atherogenic particle risk.
Advanced lipid and ApoB particle testing, Lp(a), hs-CRP inflammatory markers, blood pressure profiling, and arterial imaging.
Metabolic Health
Insulin resistance underlies nearly every age-related disease and develops silently for decades.
Fasting insulin and glucose with HOMA-IR, HbA1c, continuous glucose monitoring, and visceral fat quantification via DEXA.
Brain Health + Cognitive Reserve
Dementia begins 20–30 years before symptoms. 45% of its risk is modifiable today.
Validated cognitive testing across memory, processing speed and executive function, plus APOE genotyping and neuro-inflammatory blood markers.
Systemic Resilience + Organ Reserve
Kidneys, liver, immune system, hormones — each organ has its own biological clock.
Organ-specific proteomic aging clocks alongside kidney, liver, immune and full hormone panels benchmarked to population norms.
Sleep + Circadian Biology
Sleep is not rest. It is the biological maintenance your body cannot perform any other way.
Multi-night sleep staging, HRV and overnight recovery data, circadian timing questionnaires, and screening for sleep apnea.
Social Connection + Purpose
Social isolation carries mortality risk equivalent to smoking 15 cigarettes a day.
Validated loneliness, social network and purpose-in-life instruments, reviewed with your care team alongside stress and mood screening.
Gut + Microbiome Health
Microbiome diversity is a direct longevity signal — one that responds powerfully to intervention.
Stool-based microbiome sequencing for diversity and species composition, plus intestinal permeability and inflammation markers.
Choose the Level of
Care That's Right for You.
Feeds Longevity Score™IncludedNot included| Included with Each Program | Bronze | Silver | Gold | Platinum |
|---|---|---|---|---|
| Orientation + Expert Care | ||||
Program Orientation | 1 | 1 | 1 | 1 |
Fitness + Recovery Orientation | 1 | 1 | 1 | |
Medical Provider Appointments | 1 | 4 | 4 | 4 |
Longevity Score™ Medical Review + Plan | 1 | 1 | 1 | |
Longevity Score™ Fitness Review + Plan | 1 | 1 | 1 | |
Acute Sick Care | ||||
Longevity Coaching Sessions | 3 | 3 | 4 | |
Expert Practitioner Appointments Registered Dietitian, Behavioral Health Therapist, Physical Therapist, Personal Trainer, Health Coach, Acupuncturist, Reiki Practitioner, Chinese Herbalist | 3 | 3 | 12 | |
Nutrition Coaching Sessions | 1 | 1 | 4 | |
Personal Training Sessions | 1 / Week | |||
| Testing + Assessments | ||||
Foundation Lab Panel | 1 | |||
Advanced Lab Panel | | | | |
Follow-Up Lab Panel | 1 | 1 | 1 | |
DEXA Bone Mineral Density Scan | | | | |
DEXA Body Composition Scan Follow-Up | 1 | 1 | 1 | 1 |
Biological Age | | | ||
Microbiome Stool Test | | | | |
CIMT Ultrasound + Resting EKG | | | | |
Hearing + Cognitive Test | | | | |
Genetic Test | | | | |
Prenuvo Full Body MRI | 1 | |||
SQ21 Spiritual Health Programming | 1 | |||
Fitness Screening + VO₂ Capacity | | | | |
| Club Access + Perks | ||||
Use of Fitness Floor + Recovery Area Fitness Classes, Saunas, Steam Room, Cold Plunges. *Kaatsu and small group not included | Unlimited | Unlimited | Unlimited | |
Recovery Therapy Credits Red-Light Therapy, PEMF, Cryotherapy, Lymphatic Compression, Hyperbaric Oxygen Therapy | 8 / Month | 30 / Month | ||
Pickleball Membership | ||||
Guest Passes | 12 / Year | 12 / Year | 12 / Year | |
Member Discount Spa, Recovery Therapies, Café + IV's | 10% Off | 10% Off | 15% Off | 20% Off |